LOW SELF-ESTEEM


Self-esteem is a measure of self-worth. It directly impacts self-efficacy, social relationships, school performance, participation in activities, and overall wellbeing.

Self-esteem is essential in a child’s healthy development and happiness. Being in touch with their true self directly boosts their self-worth and helps them see letdowns, disappointments, and failures as part of learning. A child with good self-esteem has a “try again” attitude.

Using Triumph Steps, an emotional literacy curriculum, we help children build their self-esteem by overcoming fears and learning the steps necessary to achieve their wishes and desires.

Our clinicians emphasize the importance of self-knowledge, the discovery of natural talents, and practices conducive to positive self-perception.

Signs and symptoms of low self-esteem in children and teens include:

  • Giving up quickly or does not engage in challenging tasks.
  • Becoming controlling or bullying to hide feelings of inadequacy.
  • Self-critical talk often says: I am a failure, no one likes me, can’t do anything right, stupid, and ugly.
  • Easily frustrated and with bouts of crying episodes, sadness, anger, or withdrawal.
  • Feels very uncomfortable receiving praise or criticism.
  • Downplays the importance of certain circumstances not to feel inadequate. “That game is for babies; I don’t want to play anyways.”
  • Difficulty relating to other children

We at Healthy Connections believe that parents are instrumental in the family’s wellbeing. The parent-child coaching is an excellent program to understand better the necessary steps to raise and support a confident child.

The earlier you equip your children with tools to increase self-esteem, the easier it will be for you and the better for any young person.

Triumph Steps is a proven program that helps your child understand their true self and the connection between thoughts and emotions. This understanding gives children self-ownership to develop new thought patterns and daily practices that may lead to happiness and peace.


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Triumph Steps® is a systematic, consistent, and simple emotional literacy program that teaches children and parents alike the lasting benefits of emotional mastery.

This program gives children the tools they need to establish healthy mental habits for life. Triumph Steps® easy-to-use audio program stimulates Alpha brain waves with calming music and engaging verbal direction. Children love it and even ask for it.

All you do is set aside 12 minutes per day. The easy-to-use audio program and visual aids will do the rest.